When autistic children hit, it's often because they're overwhelmed and need visual guidance on safe ways to express big feelings.

No Hitting Social Story

An adorable social story that walks a child through the whole feeling: the moment the body fills up, why it wants to hit, four things it can do instead, and the moment the feeling passes.

1

The feeling, named

Bear feels very upset. Bear's body feels too full. When Bear feels this way, Bear wants to hit.

The story says out loud what usually goes unsaid: hitting is the body trying to let the feeling out. Not naughtiness. Not a choice. A body looking for an exit. Children recognise themselves here, and that recognition is what makes the rest of the story land.

Story page explaining that hitting is Bear's body trying to let the feeling out
2

The feeling is okay. The hitting hurts.

Hitting can hurt others, and it can make Bear feel worse afterwards. Then, immediately, the page that most behaviour advice skips: Bear's feelings are okay. Feeling upset is okay. Having a full body is okay.

That separation is the whole point. The child is not being asked to stop feeling. They are being asked to change what the feeling does next. It is a much smaller ask, and it is one a child can actually meet.

Story page saying Bear's feelings are okay and having a full body is okay
3

Four other ways out

Squeeze something tight. Stomp feet. Take a deep breath. Ask for help. Four pictures, four physical actions, all of them things the body can do while it is still full.

The story closes on the part children need to hear most: these choices help the body feel less full, and when the body is calmer it does not need to hit. Bear feels proud afterwards. The feeling passes.

Squeezing Squeezing
Stomping Stomping
Breathing Breathing
Asking for help Asking for help
Story page showing that the safe choices help Bear's body feel less full

This isn't just a story. It's a practice.

  • Children learn to notice feelings before hitting
  • They practice safe alternatives while calm
  • They build better responses for challenging moments

Over time you'll see progress

Children learn to recognize their feelings and choose safe alternatives instead of hitting.

Learning safe ways to handle big feelings is an essential skill for all children.

Child learning gentle hands

How to Use:

  1. Print or open on tablet
  2. Read together during calm moments
  3. Use before or after challenging situations

$5.99one-time payment

Instant download
File size: 4 MB Pages: 9 pages

Resources for stopping autistic child from hitting

This social story PDF is for parents, teachers and therapists searching how to stop an autistic child from hitting others. Rather than a behaviour chart or a list of consequences, it is a visual support that names the overwhelmed, too-full body behind autism hitting behaviour and gives the child four physical alternatives: squeezing, stomping, breathing and asking for help. It works as an autism aggression social story, a gentle hands visual support, and a calm-down tool for autistic children aged 2 to 7.

What parents, educators and therapists say

The people below know The Catbears from years of using our stories with children, at home, in classrooms and in practice.

There is no better time than today to equip our children with life skills and tools for social challenges. The Catbears provides this solution.
Michal Daliot "Super Nanny." Senior educator and family consultant. CEO of the Michal Daliot Center, providing training and consulting for parents and family counselors.
The Catbears activities significantly strengthen children's ability to resolve everyday conflicts.
Yael Biber Aviad Trailblazing educator. Founded and led innovative schools introducing progressive methods like democratic education and project-based learning. Currently promotes alternative education and social equality in schools.
Children discover their ability to handle everyday conflicts in wonderfully creative and original ways.
Dr. Gish Amit Author, education researcher, and school principal. His work combines educational research with practical application, emphasizing emotional-social connections between teachers and students.
Stories and games that offer original, captivating approaches to resolving conflict and building inclusive, unifying dialogue.
Yehonathan Doron Leading educator and lecturer. Manages youth educational frameworks. Runs a parent-teen clinic. TEDx speaker and TEDx mentor.
A model of educational innovation.
Rotem Ganot Head of Personalized Learning, R&D Division, Ministry of Education.

A visual social story can help autistic children understand why hitting happens and what to do instead. This story teaches gentle hands, recognizing big feelings, and using safe alternatives like squeezing, breathing, or asking for help. Read it together regularly during calm moments to help your child learn better responses.

Autistic children may hit when they're overwhelmed, frustrated, or unable to communicate their needs. It's often a response to sensory overload, difficulty with transitions, or challenges expressing emotions. A social story helps them understand these feelings and provides visual guidance on safer alternatives.

This story is designed for children aged 2 to 7, including autistic children who benefit from visual supports. The simple language and clear visuals work well for children who are visual learners and need concrete examples of safe behavior.

Visual supports like social stories provide concrete, predictable guidance that autistic children can reference repeatedly. Unlike verbal instructions that can be overwhelming, visual stories stay consistent and help children understand expectations and safe alternatives to hitting.

A 9-page illustrated social story PDF, plus a letter for grownups explaining how to use it and what to do when your child is in a full emotional storm. It's a one-time payment and the download is instant. Print it or read it on a tablet, as many times as you like. The Catbears also publishes a large library of free printables at catbears.com/social-stories.

Read the story once daily during calm moments for at least a week. Consistent repetition helps autistic children internalize the concepts. Use it proactively before challenging situations and review it after incidents to reinforce the safe alternatives.

Stay calm and ensure safety first. After the moment passes, use the social story to review what happened and what safe alternatives were available. The story helps shift from reactive responses to proactive teaching, giving your child visual tools they can use before hitting occurs.

The Catbears is an EdTech initiative founded by therapists, educators, and designers. This story was developed in collaboration with speech therapists (SLPs), occupational therapists (OTs), and teachers who work with autistic children daily.

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